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Chelsea Gilyard - LPCA
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Everyone is faced with challenges. My first concern is helping you overcome issues getting in the way of living a happy and productive life. In a relaxing, safe, and confidential setting, I offer strategies to reduce stress, build resiliency, and increase coping skills to regain mental and physical health.
I can provide a safe, non-judgmental space to tell your story, learn about yourself, and build upon strengths you already possess. I utilize a variety of evidence-based therapeutic techniques and theoretical orientations that will help guide our work.
It is my goal to aid in that journey by walking through all the emotions and feelings with you. Even if you're not quite sure where to start, we can figure it out together. My therapeutic approach centers around creating a safe, open environment, free of judgment, where we work together to form strategies that will work best for you.
I can provide a safe, non-judgmental space to tell your story, learn about yourself, and build upon strengths you already possess. I utilize a variety of evidence-based therapeutic techniques and theoretical orientations that will help guide our work.
It is my goal to aid in that journey by walking through all the emotions and feelings with you. Even if you're not quite sure where to start, we can figure it out together. My therapeutic approach centers around creating a safe, open environment, free of judgment, where we work together to form strategies that will work best for you.
