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YOUR CART

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Christina Cook - LCSW

Therapist at Bluebird Counseling LLC
Christina is a compassionate and experienced therapist who brings a holistic, person-centered approach to their work with children, adolescents, and adults. Her practice focuses on helping clients navigate emotional and behavioral challenges with resilience, clarity, and strength.

With a clinical background in outpatient treatment, school counseling, and academic and career guidance, Christina supports clients through a wide range of life experiences—from anxiety and depression to grief, life transitions, and social-emotional development.
Areas of Focus:
  • Anxiety disorders and mood disorders
  • Grief and loss
  • Health and wellness
  • Life transitions
  • Child counseling and social-emotional skills

Therapeutic Approach:
Christina integrates evidence-based modalities to meet each client’s unique needs:
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Solution-Focused Therapy
  • Psychoeducation
  • Mindfulness and emotion regulation
  • Strength-based goal setting and stress management

Her therapeutic style is warm, inclusive, and empowering—creating a safe space for clients to explore their experiences, build coping skills, and move toward meaningful change.

“I believe in the power of resilience and the importance of meeting each client with compassion, curiosity, and hope.”

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