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Josephine Sanseverino - LMSW
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Therapist at Bluebird Counseling LLC
My passion is helping individuals and couples break the cycle of intergenerational trauma and reclaim their narratives. Through evidence-based approaches—including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness practices, and motivational interviewing—I provide a supportive, non-judgmental space where clients can explore their experiences, build self-awareness, and develop effective coping strategies.
I am a Licensed Master Social Worker (LMSW) with a master’s degree in social work and more than twenty years of hands-on experience in the field. Dedicated and compassionate, I am committed to fostering meaningful, lasting change in the lives of those I serve.
I believe that healing is always possible. With compassion, warmth, and respect, I will meet you where you are. Together, we will identify patterns, process emotions, and develop practical tools to navigate life’s challenges.
Specialties & Skills
"Whether you are facing childhood trauma, relationship difficulties, stress, or self-doubt, I am here to help you reclaim your power and move forward with confidence."
My passion is helping individuals and couples break the cycle of intergenerational trauma and reclaim their narratives. Through evidence-based approaches—including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness practices, and motivational interviewing—I provide a supportive, non-judgmental space where clients can explore their experiences, build self-awareness, and develop effective coping strategies.
I am a Licensed Master Social Worker (LMSW) with a master’s degree in social work and more than twenty years of hands-on experience in the field. Dedicated and compassionate, I am committed to fostering meaningful, lasting change in the lives of those I serve.
I believe that healing is always possible. With compassion, warmth, and respect, I will meet you where you are. Together, we will identify patterns, process emotions, and develop practical tools to navigate life’s challenges.
Specialties & Skills
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT) for couples
- Motivational Interviewing
- Solution-Focused Therapy
"Whether you are facing childhood trauma, relationship difficulties, stress, or self-doubt, I am here to help you reclaim your power and move forward with confidence."
